What does Yogsutraa mean ?
The word Yogsutraa inspired from Maharishi Patanjali’s book Yogdarshana, is one of the six darshanas or ways of viewing the world. The book is a collection of 195 short & instructive sentences called Yogsutra, each is designed to explore how yoga works, how it should be practiced and what are the benefits to the practitioner.
What does Yoga do ?
Successfully running group classes & personal trainings
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Yoga will surely transform you
Yoga is not about touching your toes. It is what you learn on the way down.It is a Transformative Tool for healing. A big advantage of this training is that you will learn and made aware of the words you can use during the session, and also learn how the words are a powerful tool for healing.